Please CLICK HERE for the FSEAP Solutions Newsletters for October 2024. For more information on FSEAP’s services and resources, visit their WEBSITE

Please CLICK HERE for the FSEAP Solutions Newsletters for September 2024. For more information on FSEAP’s services and resources, visit their WEBSITE

Please CLICK HERE for the FSEAP Solutions Newsletters for August 2024. For more information on FSEAP’s services and resources, visit their website

Please CLICK HERE for the FSEAP Solutions Newsletters for July 2024. For more information on FSEAP’s services and resources, visit their website

Please CLICK HERE for the FSEAP Solutions Newsletters for June 2024. For more information on FSEAP’s services and resources, visit their website

Please click here for the April 2024 Newsletter from our Employee Assistance provider “fseap” that provides information you may find helpful. This month they feature articles on counselling for stress management, overcoming resistance and achieving more with micro habits, and avoiding couple troubles over money.

Articles on using anticipatory joy to manage work stress, practicing mindfulness, avoiding last-minute income tax preparation and more. Click Here for FSEAP March 2024 Newsletter

Articles on getting the most out of online counselling, creating a transition ritual, finding support with health coaching and more. Click Here for FSEAP February 2024 Newsletter

Articles on the positive effects of embracing diversity, overcoming unwanted habits and more. Click Here for FSEAP January 2024 Newsletter

Articles on the positive effects of volunteering, managing family get-together stress and more Click Here for FSEAP December 2023 Newsletter