Please CLICK HERE for the FSEAP Solutions Newsletters for June 2024. For more information on FSEAP’s services and resources, visit their website
Join the “Body Positive” Challenge
Taking a fresh look at getting into summer shape – Join the “Body Positive” Challenge Do you want to feel energized and vibrant and enjoy the summer months’ activities to their fullest? Do you find yourself tired of riding on
FSEAP APRIL 2024
Please click here for the April 2024 Newsletter from our Employee Assistance provider “fseap” that provides information you may find helpful. This month they feature articles on counselling for stress management, overcoming resistance and achieving more with micro habits, and avoiding couple troubles over money.
FSEAP MARCH 2024
Articles on using anticipatory joy to manage work stress, practicing mindfulness, avoiding last-minute income tax preparation and more. Click Here for FSEAP March 2024 Newsletter
FSEAP FEBRUARY 2024
Articles on getting the most out of online counselling, creating a transition ritual, finding support with health coaching and more. Click Here for FSEAP February 2024 Newsletter
FSEAP JANUARY 2024
Articles on the positive effects of embracing diversity, overcoming unwanted habits and more. Click Here for FSEAP January 2024 Newsletter
FSEAP DECEMBER 2023
Articles on the positive effects of volunteering, managing family get-together stress and more Click Here for FSEAP December 2023 Newsletter
FSEAP NOVEMBER 2023
Articles on living well in anxious times, unconscious biases in the workplace, complex grief and more. Click Here for FSEAP November 2023 Newsletter
FSEAP OCTOBER 2023
Articles on the mental health risks at work, documentation tips for bullying behaviour at the workplace, the power of “Authenticity” at work and more. Click Here for FSEAP October 2023 Newsletter