Time Change, Sleep and Fatigue

Time Change, Sleep and Fatigue

It’s no news that sleep, or the lack of sleep, is a high risk factor for workers in film and entertainment. With long shifts, variable work hours, overtime, and shortened turn-around times, finding a good sleep routine can feel like an impossible task.

Click here to read more on a harm reduction approach on the Calltime Mental Health blog.

Time Change, Sleep and Fatigue
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